Recovery

This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. It helps to answer common questions about when or how your parent will get better from their mental illness. (Sometimes called ‘#recovery‘). The video is part of 11 others which answer other …

During the Families Together for Mental Health online conference on 15th May 2020 we received many relevant and important questions which our panelists did not have time to respond to on the day. These questions were collected and the panel came together again to review and co-produce some answers to the questions.

On May 15th – the UN’s International Day of Families – the HSE’s Mental Health Engagement and Recovery Team and its community partners hosted an online event to celebrate and promote family recovery. The day included a panel discussion, conversation, sharing of recovery narratives, workshops, meditation and music.The theme throughout was family recovery and peoples’ …

#StillJustMe​ aims to show anyone who might be experiencing mental health difficulties that they are not alone and despite the stigma, there are supports available to them and recovery is always possible.

In this fascinating workshop delivered by Regional Chairperson of Grow Mental Health, Gertrude Howley, we learn the importance of Step 8, ‘We learned to think by reason rather by feelings and imagination.’

Seasoned Grower, Rob Stephen, explores how he overcame shyness and maintained his mental health with exercise in Step 7 of this series on the 12 Steps of Recovery & Growth- ‘We took care and control of our bodies’.

You may be currently experiencing trauma symptoms from the stress and crisis of your relationship. This can affect all aspects of your life. It is important to educate yourself on the symptoms and treatment of betrayal trauma. The first 20 minutes is psychoeducational, the rest of the video is a question and answer session. Kristin’s …

In this Step 6, ‘We committed to the journey even through the tough times,’ Seasoned Grower Zameel Brierley shares her story with Area Coordinator, Tracey Halloran, recounting her journey with Post Traumatic Stress Disorder (PTSD) as a result mental illness, suicide and violence in her family.

Invites participants to reflect on their own thinking and consider how thinking patterns can impact  wellbeing. _______________ A new video-based mental wellbeing programme called Minding Your Wellbeing is now freely accessible. Brought to you by HSE Health and Wellbeing, this evidence-based programme provides a unique opportunity for people to learn more about mindfulness, gratitude, self-care and …