Recovery

Families Together for Mental Health Online Conference | HSE Ireland

Video, Emotional Wellbeing, Recovery /

On May 15th – the UN’s International Day of Families – the HSE’s Mental Health Engagement and Recovery Team and its community partners hosted an online event to celebrate and promote family recovery. The day included a panel discussion, conversation, sharing of recovery narratives, workshops, meditation and music.The theme throughout was family recovery and peoples’ […]

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Experiencing Trauma Symptoms From Your Relationship

Video, Abuse, Anxiety, Coping Skills, Emotional Wellbeing, Recovery, Relationships, Stress /

You may be currently experiencing trauma symptoms from the stress and crisis of your relationship. This can affect all aspects of your life. It is important to educate yourself on the symptoms and treatment of betrayal trauma. The first 20 minutes is psychoeducational, the rest of the video is a question and answer session. Kristin’s

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Grow Mental Health | Step 6 – 12 Steps of Recovery & Growth

Video, Coping Skills, Emotional Wellbeing, Post Traumatic Stress Disorder (PTSD), Recovery, Suicide, Women's Mental Health /

In this Step 6, ‘We committed to the journey even through the tough times,’ Seasoned Grower Zameel Brierley shares her story with Area Coordinator, Tracey Halloran, recounting her journey with Post Traumatic Stress Disorder (PTSD) as a result mental illness, suicide and violence in her family.

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Minding Your Wellbeing Session 2: Understanding Our Thoughts

Video, Coping Skills, Coronavirus (COVID-19), Emotional Wellbeing, Mindfulness, Recovery, Stress /

Invites participants to reflect on their own thinking and consider how thinking patterns can impact  wellbeing. _______________ A new video-based mental wellbeing programme called Minding Your Wellbeing is now freely accessible. Brought to you by HSE Health and Wellbeing, this evidence-based programme provides a unique opportunity for people to learn more about mindfulness, gratitude, self-care and

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Grow Mental Health | Step 5 – 12 Steps of Recovery & Growth

Video, Coping Skills, Depression, Emotional Wellbeing, Recovery, Resilience, Suicide, Women's Mental Health /

In the fifth step of our 12-part series, Grow’s Síle Tracey discusses the importance of ‘We also tackled our weaknesses and failures’ with Seasoned Grower, Christine Fitzgerald. Christine explains her journey from low self worth, depression and suicidal thoughts to hospitalization and eventually Grow Mental Health.

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