Dr Eddie Murphy Operation Transformation: Eddie – Session 2
Dr Eddie Murphy Operation Transformation Eddie – Session 2 Fear/Stress/Anxiety Management during and after COVID 19
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Resilience
Dr Eddie Murphy – Operation Transformation: Episode 1 Eddie Breathing Exercise
Dr Eddie Murphy – Operation Transformation: Episode 1 Eddie Breathing Exercise
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Mindfulness for Resilience: Nature Meditation with John Gerard Murphy
Mental Health Ireland Mental Health Ireland along with Teagasc and the Irish Farmers’ Association (IFA) have partnered to co-host and co-deliver information and resources. Our aim is to support you and your family ‘farm’ your way through the challenges being posed by Covid-19. We’re delighted to introduce guest contributor John Gerard Murphy from Lecarrow Farm
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Mindfulness for Resilience: A Body Scan Meditation with John Gerard Murphy
Mental Health Ireland Mental Health Ireland along with Teagasc and the Irish Farmers’ Association (IFA) have partnered to co-host and co-deliver information and resources. Our aim is to support you and your family ‘farm’ your way through the challenges being posed by Covid-19. We’re delighted to introduce guest contributor John Gerard Murphy from Lecarrow Farm
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Mindfulness for Resilience: Simple Guided Breathing Meditation with John Gerard Murphy
Mental Health Ireland Mental Health Ireland along with Teagasc and the Irish Farmers’ Association (IFA) have partnered to co-host and co-deliver information and resources. Our aim is to support you and your family ‘farm’ your way through the challenges being posed by Covid-19. We’re delighted to introduce guest contributor John Gerard Murphy from Lecarrow Farm
Mindfulness for Resilience: Simple Guided Breathing Meditation with John Gerard Murphy Read More »
Mindfulness for Resilience: An Introduction with John Gerard Murphy
Mental Health Ireland Mental Health Ireland along with Teagasc and the Irish Farmers’ Association (IFA) have partnered to co-host and co-deliver information and resources. Our aim is to support you and your family ‘farm’ your way through the challenges being posed by Covid-19. We’re delighted to introduce guest contributor John Gerard Murphy from Lecarrow Farm
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40 Years of the Rutland Centre
Rutland Centre This year the Rutland Centre celebrates 40 years of service. We estimate that since our foundation in 1978 we have treated up to 10,000 individuals from all over Ireland, plus countless family members. This is a short video from 3 of our directors who have been involved in the Rutland Centre for many
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How to Defeat Negative Thinking: An Animation
Happify Negative thinking can get the best of us at the worst of times. But there’s hope! Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat these thoughts before they have a chance to infiltrate your life.
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Five Ways to Wellbeing – Mental Health Ireland
Mental Health Ireland The Five Ways to wellbeing was developed by the New Economics Foundation in 2008. This project was an evidence review of the most beneficial ways to looking after and improving our mental health and wellbeing.Each of the Five Ways have been shown to make a positive difference in how we feel and
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What causes anxiety and Depression – Inside Out | Mind Set
This videos talks about depression and anxiety.
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