Social Anxiety

Moving Up! The Transition to Secondary School

Video, Anxiety, Children's Section, Coping Skills, Emotional Wellbeing, Self Care, Social Anxiety /

Moving Up! The transition to secondary school is an animation aimed to help year 7 and 6 pupils feel more confident, less anxious and better equipped to cope with the changes associated with moving to secondary school. The animation is accompanied by lesson activities and an assembly plan, which will support pupils to discuss some […]

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5 Signs of Social Anxiety and What to Do about it…

Video, Anxiety, Coping Skills, Emotional Wellbeing, Social Anxiety /

In this video I’m talking you through the 5 signs of social anxiety and what to do about it. Do you struggle with social anxiety? Do you struggle in social situations? Or do you struggle with anxiety in public places? Do you often feel embarrassed, scared or fearful to be in social settings? These may

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