MindHacks

MindHacks

by Helplink Mental Health

Helplink
  • Home
  • Libraries
    • Podcasts
    • Videos
  • Training
    • Courses
    • Webinars
  • About Us
    • Contact Us
  • Login
    • My account
    • Sign Up
    • Cart
    • Checkout
    • Orders
    • Logout

HomeStress

Posts in category: Stress

Andrew Solomon; Depression, The Secret We Share | TedX

July 10, 2020
by MindHacks DepressionStressVideo
OT 2

Dr Eddie Murphy Operation Transformation: Eddie – Session 1 (Mindfulness Visualization)

April 27, 2020
by MindHacks AnxietyCoronavirus (COVID-19)MindfulnessResilienceSelf CareStressVideoYouth Section
OT 1

Dr Eddie Murphy – Operation Transformation: Episode 1 Eddie Breathing Exercise

April 27, 2020
by MindHacks AnxietyBreathing TechniquesCoronavirus (COVID-19)Men’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental HealthYouth Section
Nature

Mindfulness for Resilience: Nature Meditation with John Gerard Murphy

April 24, 2020
by MindHacks AnxietyBreathing TechniquesMental Health PolicyMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
BScan

Mindfulness for Resilience: A Body Scan Meditation with John Gerard Murphy

April 24, 2020
by MindHacks AnxietyBody ScanBreathing TechniquesMental Health PolicyMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
Nature

Mindfulness for Resilience with John Gerard Murphy: Letting the Frustrations Go

April 24, 2020
by MindHacks AnxietyEmotional WellbeingMen’s Mental HealthMindfulnessSelf CareStressVideoWomen's Mental Health

Mindfulness for Resilience: Simple Guided Breathing Meditation with John Gerard Murphy

April 24, 2020
by MindHacks AnxietyBreathing TechniquesMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
MHI In

Mindfulness for Resilience: An Introduction with John Gerard Murphy

April 24, 2020
by MindHacks AnxietyMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
NEG

How to Defeat Negative Thinking: An Animation

April 17, 2020
by MindHacks AnxietyEmotional WellbeingMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental HealthYouth Section
stress

Managing Stress – Brainsmart – BBC

April 17, 2020
by MindHacks Coping SkillsMen’s Mental HealthSelf CareStressVideoWomen's Mental HealthYouth Section
mind

How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

April 16, 2020
by MindHacks AnxietyChildren's SectionMen’s Mental HealthMindfulnessParent's SectionSelf CareStressVideoWomen's Mental HealthYouth Section
GROW Christina

Christina O’Neill GROW Mental Health Recovery

April 10, 2020
by MindHacks AnxietyMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
  • 1
  • 2
  • Next
  • Last

Recent Posts

  • The Problem Gambling Podcast S2 Episode 3 – Interview with Niall McNamee
  • The Problem Gambling Podcast S2 Episode 2 – Interview with Declan Lynch
  • The Problem Gambling Podcast S2 Episode 1 – Interview with Stephen Aupy from Gamban
  • Niall Breslin Mindful Moments for Children | Episode 5: Body Scan
  • Niall Breslin Mindful Moments for Children | Episode 4: The Chill Skill

Recent Comments

  • MindHacks on #MindYourSelfie Classroom Presentation on Mental Health | Secondary Schools (St Patrick’s MHS)

Archives

  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020

Categories

  • Acceptance and Commitment Therapy (ACT)
  • Acquired Brain Injury
  • Addiction
  • Addiction
  • Alcohol
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Anxiety
  • Art Therapy
  • Attachment Theory
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Body Scan
  • Body Scan
  • Breathing Techniques
  • Breathing Techniques
  • Bullying
  • Bullying
  • Children's Section
  • Children's Section
  • Clinical Depression
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Behavioural Therapy (CBT)
  • Coping Skills
  • Coping Skills
  • Coronavirus (COVID-19)
  • Coronavirus (COVID-19)
  • Counselling
  • Counselling
  • Dementia
  • Depression
  • Depression
  • Dialectical Behavioural Therapy (DBT)
  • Eating Disorders
  • Emotional Wellbeing
  • Emotional Wellbeing
  • Employee Wellbeing
  • Employee Wellbeing
  • Homelessness
  • Medication
  • Mental Health Policy
  • Mental Health Policy
  • Men’s Mental Health
  • Men’s Mental Health
  • Mindfulness
  • Mindfulness
  • Panic Attacks
  • Panic Attacks
  • Parent's Section
  • Parent's Section
  • Person Centred Therapy
  • Podcast
  • Post Natal
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Recovery
  • Resilience
  • Resilience
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Care
  • Self Care
  • Self Harm
  • Self Harm
  • Sleep
  • Sleep
  • Stress
  • Stress
  • Suicide
  • Suicide
  • Text
  • TikTok
  • Video
  • Women's Mental Health
  • Women's Mental Health
  • Youth Section
  • Youth Section

Head Office

  • Helplink Mental Health, 1st Floor, The Plaza Headford Road, Galway.
  • helplinksupport@helplink.ie
  • +353 91 759887

Mayo Office

  • Helplink Mental Health, 1st Floor, Enterprise House, Aiden Street, Kiltimagh, Co. Mayo
  • helplinksupport@helplink.ie
  • +353 94 9557007

Get Started

  • Home
  • About
  • Contact Us
  • Donate

Look Into

  • Videos
  • Podcasts
  • Webinars
  • Training

LEGAL

  • Privacy Policy
  • Data Protection Policy
  • Book Counselling Appointment

HelpLink Mental Health

  • Home
  • Counselling Services 7 Days a Week
  • Student/School Workshops & Services
  • EAP Services

© 2020 All Rights Reserved | Helplink Mental Health

Facebook-f
Twitter
Youtube
Instagram
Shopping Basket
Cookie Consent
This website uses third party cookies to improve your experience and analyse our services. By continuing to browse our website we're assuming that you're ok with it. OK
Privacy & Cookies

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Login

Forgot Password?

Create a new account