What can you do to practice self-care?
What can you do to practice self-care? Read More »
Youth Section
A young person’s story about mental health medication
Isabel shares her story on her mental health journey and how medication helped her.
A young person’s story about mental health medication Read More »
Coping with change – Samaritans
When you go off to sixth form, college or uni, or look for a job, it’s common to feel a bit lost and lonely. So it’s good to have some ideas about how you’ll look after yourself. With special thanks to Samaritans of Blackburn with Darwen, Hyndburn and Ribble Valley, who funded this animation. _
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St Patrick’s Mental Health: Mental Health Support Systems
When you’re going through or recovering from a mental health difficulty, knowing you have a group of people to support you can be a huge boost and reassurance. Family, friends and carers can be there to listen, to share, and to help you recognise when you might need some extra support. You might also find
St Patrick’s Mental Health: Mental Health Support Systems Read More »