Youth Section

St Patrick’s Mental Health -Walk in my Shoes: Hidden Struggles | Short Film Competition Winner | St Louis Secondary School, Monaghan

St Louis Secondary School, Monaghan won the Secondary School | Short Film category in our 2020/21 Frame of Mind short film competition. Frame of Mind aims to improve mental health awareness and remove the stigma associated with mental health difficulties. See all our competition winners and find out more at walkinmyshoes.ie/campaigns/frame-of-mind

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St Patrick’s Mental Health -Walk in my Shoes: Mind Your Mind | Short Film Competition Runner-Up | John the Baptist Community School, Limerick

Runner-up in the 2020/21 Frame of Mind short film competition went to John the Baptist Community School in County Limerick. Frame of Mind celebrates film as a means to creatively challenge mental health stigma or highlight a positive health message. Find out more at walkinmyshoes.ie/campaigns/frame-of-mind

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5 Mindfulness Exercises for Kids

Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration. Each one is taken from a Zen Den – our longer mindfulness video series which is here on this handy playlist – https://www.youtube.com/playlist?list… 🌈 All our videos are

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PLAY THERAPY – WHAT IS IT? | Playful Pathways

Join the Playful Pathways Patreon Community!! https://www.patreon.com/PlayfulPathways Remember to Subscribe! Follow us on… Twitter: https://twitter.com/PlayfulPathway Instagram: https://www.instagram.com/playfulpath… Facebook: https://www.facebook.com/PlayfulPathw… Website: https://www.playfulpathways.co.uk/ Produced, Directed and Edited by Owyn Stephens https://www.owynstephens.com/https://twitter.com/owynstephens

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Lucy’s Blue Day – A Children’s Mental Health Animated Short

⭐️Lucy’s Blue Day – Animated Short⭐️ We are incredibly proud to bring you the first ever Lucy’s Blue Day animation. This video, this story and this amazing little girl has been helping our children express their emotions in a way they never knew they could. Lets continue this by getting this animation out there. So,

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Why Students Should Have Mental Health Days | TedTalk

Hailey Hardcastle: Why Students Should Have Mental Health Days School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students time to practice emotional hygiene without

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Coalition Conversations. Youth Mental Health: Changes During COVID-19

Coalition Conversations. Youth Mental Health: Changes During COVID-19 Mental Health Reform, the national coalition for mental health in Ireland, presents the ‘Coalition Conversations’ webinar series. COVID-19 and public health measures have brought about huge changes to the way we live. While necessary, these measures have had a significant effect on young people, their lives and

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How to Calm Your Worries and Sleep Better: A Scientist’s Tips for Falling Asleep More Quickly

Happify Are you struggling to fall asleep at night because your mind just won’t stop racing? In this animation, sleep scientist Jared Minkel reveals a few of his favorite strategies for calming your mind at bedtime. You can find more science-based activities for better sleep in Dr. Minkel’s 4-week track on Happify, “Get the Best

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