Happify Negative thinking can get the best of us at the worst of times. But there’s hope! Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat these thoughts before they have a chance to infiltrate your life.
How to Defeat Negative Thinking: An Animation Read More »
Penn State PRO Wellness Mental health affects how we feel, think and act. It’s important at every stage of life so that we can cope with stressful situations, work productively, and make meaningful contributions to our community. Please note that this video gives USA numbers for emotional crisis support – here are Ireland’s crisis support
Teen Health: Mental Health Read More »
Anna Freud NCCF We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.It has been created for young people in Key stage 3 and can be used with accompanying teaching resources.
We All Have Mental Health – Youth Read More »
BBC Brainsmart website:https://www.bbc.co.uk/scotland/brainsm… Stress is all too natural. But here are some tips for keeping it under control.
Managing Stress – Brainsmart – BBC Read More »
HNEkidshealth School-Link (School-Link) is an intiative between NSW Health and the Department of Education and Communities (DEC) to work together to improve the mental health, wellbeing and resilience of children and young people in NSW. The Initiative equips school and TAFE staff to more confidently identify and manage emerging mental health issues in their students
School-Link: Caring for the mental health needs of children and young people Read More »
Rochdale Borough Council We asked Rochdale teenagers to work with animation company Kilogramme and make a short film about what the 5 Ways to Wellbeing mean to them, using their lives and their ideas. This is the result.
What are the 5 Ways to Wellbeing? Read More »
Happify Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone or Android app, or visit https://www.happify.com for guided meditations and other mindfulness-building activities designed by experts.
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg Read More »
Alfred is in love. He is also angry, shameful, scared, sad and lonely. His good friend Joy supports him in his constant fight against Shadow. Join the fight! And maybe you will discover something new about your own emotions along the way. This is an educational film about emotions. The script is written by psychologist
Alfred & Shadow – A short story about emotions Read More »
Psych2Go Do you wonder how your family affect who you become?
8 Ways Your Family Affect Your Personality Read More »
Mental Health Ireland The Five Ways to wellbeing was developed by the New Economics Foundation in 2008. This project was an evidence review of the most beneficial ways to looking after and improving our mental health and wellbeing.Each of the Five Ways have been shown to make a positive difference in how we feel and
Five Ways to Wellbeing – Mental Health Ireland Read More »
Mental Health Ireland Mental Health Ireland Development Officer John talks about the Five Ways to Wellbeing can help protect our mental health and wellbeing during tough times. They are: Connect; Take Notice; Be Active; Keep Learning; Give.
Five Ways for Tough Times: The Five Ways to Wellbeing Read More »
Positive Coaching Alliance Dr. Richard M. Lerner is a PCA National Advisory Board Member and professor of psychology at Tufts University, occupying the Bergstrom Chair in Applied Developmental Science. Also at Tufts, he directs the Institute for Applied Research in Youth Development. In this video clip, Dr. Lerner talks about the 5 C’s of Positive
The 5 C’s of Positive Youth Development | Positive Coaching Alliance Read More »
