Grow Mental Health | Step 2 – 12 Steps of Recovery & Growth

Video, Coping Skills, Recovery / By Mindhacks

In Step 2 of this 12-part series, our Seasoned Grower Wayne Kavanagh discusses how the words ‘We took our courage in our hands and asked for help’ played a major role in his own remarkable story of depression, anxiety and ultimate recovery.SHOW MORE

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