Make Your Morning Routine Work For You | Productive and Healthy HabitsVideo, Anxiety, Coping Skills, Depression, Emotional Wellbeing, Resilience / By Helplink Admin Catch us for our Right In The Feels community challenge: feels.healthygamer.gg Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:00 – Preview 00:17 – Reddit post 00:35 – Signs of mood disorder 02:27 – Negative thoughts and what to do about them 07:23 – Spiralling 10:12 – Counteracting negative thoughts 15:41 – Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation’s emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.