Owning It: Childhood anxiety (and life behind Insta!) with Joanna Cooper

Hey guys, sorry for the break last week but I was in NYC to launch Own It – out now! – and life took over. I’m thrilled to share the latest episode of the anxiety podcast with you, featuring one of the nicest girls I’ve met – Joanna Cooper. She’s just 25, she’s from Derry in Northern Ireland and she shares her experience of anxiety which she pinpoints back to a scary childhood experience. These days she’s got a firm grasp on her anxiety and for 25, it’s VERY impressive. From hypochondria to what we share and don’t share on social media, I hope you enjoy this one. 

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