Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it.
This week we are joined again by guest host Barbara Brennan, Team Lead of See Change for a small conversation in between seasons. In this Episode, Barbara discusses experiencing anxiety as the country begins to gradually reopen and what the difference is between every day anxiety and anxiety disorders. For more information on returning to the workplace, visit our guide A New Reality: living with Covid-19. The pocket guide to returning to the workplace.
We want to thank you for listening to us and joining us for these very important conversations. Be sure to keep an eye on our social media for when season 3 drops. In the meantime, visit seechange.ie for more information on mental health stigma.
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