Stress-Induced Brain Fog with Jill Weber PhD

Jill Weber, PhD, author of Overcoming Stress-Induced Brain Fog, joins us to discuss stress-induced brain fog. She is a clinical psychologist in private practice in Washington, DC, working with people to manage varying degrees of anxiety. She is author of Be Calm, writes a blog for Psychology Today, and has appeared as a psychology expert in USA Today, The Washington Post, and on CNN. For more information, visit www.drjillweber.com.

Further info:
HSE tips and self-help for Stress

Helplink Mental Health provides counselling and therapy in-person (In Galway and Mayo) and online nationwide. To learn more or book a session please visit
https://www.helplink.ie/