Children’s Section

ADDitude – ADHD experts podcast- 370- ADHD Ages; Stages Part 1: Common Challenges; Practical Strategies for Children

Children work to develop a range of behavioral, academic, social, and emotional skills. ADHD touches all of these milestones. Meg Leahy, MS, NCC, BCC, surveys the unique challenges of ADHD during childhood and shares research-based strategies & resources.

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The Mindful Minute – Mindfulness for Children – Balloon Breathing

If you would like your children to start some mindfulness, balloon breathing is a brilliant exercise to start with. Using fun imagery, this allows your child’s to slow down, breathe mindfully and use the power of their imagination.

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Alcohol & Substance Misuse – The WITH Project

This video has been created for young people (10 years and above) who have a parent with a #mentalillness. It has been designed to help you understand your parent’s mental illness and their behaviour and has been developed in partnership with other young people in this situation. The video is accompanied by 11 others which

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