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Talking Mental Health

Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond. The animation and accompanying resources have been created by a team of animators, children, teachers and clinicians, and is being taught to year 5 and 6 children around the UK. For more resources, including the free …
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Owning It: My Mother on how to support someone you love with anxiety

For this episode I am joined by my lovely mammy Aideen to talk about what it was like for her to see me, her daughter, go through a very tough time with anxiety and help listeners when it comes to articulating their anxiety to their parents if they find that their parents don’t understand. This …
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Niall Breslin Mindful Moments for Children | Episode 5: Body Scan

To coincide with the release of ‘The Chill Skill’, the latest in a series of bestselling Children’s picture books by myself and illustrated by Emma Proctor, I have created a series of customised mindfulness mini-series to help the kids in your life find some space in their hectic days, to give their busy minds a …
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Niall Breslin Mindful Moments for Children | Episode 4: The Chill Skill

To coincide with the release of ‘The Chill Skill’, the latest in a series of bestselling Children’s picture books by myself and illustrated by Emma Proctor, I have created a series of customised mindfulness mini-series to help the kids in your life find some space in their hectic days, to give their busy minds a …
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Niall Breslin Mindful Moments for Children | Episode 3: Take Five

To coincide with the release of ‘The Chill Skill’, the latest in a series of bestselling Children’s picture books by myself and illustrated by Emma Proctor, I have created a series of customised mindfulness mini-series to help the kids in your life find some space in their hectic days, to give their busy minds a …
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Niall Breslin Mindful Moments for Children | Episode 2: The Magic Moment

To coincide with the release of ‘The Chill Skill’, the latest in a series of bestselling Children’s picture books by myself and illustrated by Emma Proctor, I have created a series of customised mindfulness mini-series to help the kids in your life find some space in their hectic days, to give their busy minds a …
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Niall Breslin Mindful Moments for Children | Episode 1: Colour Breathing

To coincide with the release of ‘The Chill Skill’, the latest in a series of bestselling Children’s picture books by myself and illustrated by Emma Proctor, I have created a series of customised mindfulness mini-series to help the kids in your life find some space in their hectic days, to give their busy minds a …
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Anxiety management for kids

Teaching children to manage stress with the fun and loveable ZingPinMe crew
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Fight Flight Freeze – A Guide to Anxiety for Kids

Anxiety Canada This video teaches kids how anxiety is a normal biological response – called “Fight, Flight, Freeze” – that can get triggered inappropriately in the modern world. Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information. The BC Partners are a group of seven leading provincial mental …
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School-Link: Caring for the mental health needs of children and young people

HNEkidshealth School-Link (School-Link) is an intiative between NSW Health and the Department of Education and Communities (DEC) to work together to improve the mental health, wellbeing and resilience of children and young people in NSW. The Initiative equips school and TAFE staff to more confidently identify and manage emerging mental health issues in their students …
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KIDS MEDITATION – FIVE FINGER BREATHING

Stop, Breathe & Think In this video, strengthen your superpowers of focus and calm by taking slow deep breaths as you trace the outline of your hand with your pointer finger.
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Sesame Street: Mark Ruffalo: Empathy

Sesame Street Mark Ruffalo and Murray talk about the word “Empathy”.
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