BPD Misconceptions BPD misconceptions are extremely common and Borderline Personality Disorder is often mistake for another disorder. Borderline Personality Disorder comes with many myths and misconceptions. Here to discuss the myths about borderline personality disorder you need to know is personality disorders expert Dr. Ramani Durvasula. She answers: Why are there so many misconceptions surrounding […]
3 Major BPD Misconceptions Read More »
There are 4 modules in Dialectical Behavioral Therapy (DBT). and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is Distress Tolerance. This entails distracting and they use the acronym ACCEPTS. The next module is Emotion Regulation, and this can help us be in
What is Dialectical Behavior Therapy? Read More »
I want to briefly describe what BPD is to those of you who may not know yet. Borderline Personality disorder or BPD is a mental illness that’s characterized by a pervasive pattern of instability of interpersonal relationships, and self-image. Those with BPD can be impulsive (with regard to self-harm behaviors, sex, spending, binge eating, reckless
What Causes Borderline Personality Disorder? Read More »
BetterHelp DBT or Dialectical Behavior Therapy is one of the most effective therapies used to treat Borderline Personality Disorder. Previous to the development of DBT, patients with Borderline were told that their illness wasn’t treatable. How Does DBT Work? DBT teaches life skills that allow people to regulate their emotions and tolerate pain. DBT focuses
What Is DBT? Dialectical Behavior Therapy – Why It’s Important ; BetterHelp Read More »
