Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Team Lead of See Change […]
“I didn’t acknowledge it properly” In the second of a two-part series celebrating our centenary… Yvette chats to Ellen about her own mental health, living with anxiety, depression and OCD. Let us know if you have any suggestions for stuff we should be talking about: @mentallyyrs on Twitter.
Mentally Yours: Episode 101: Ellen Unedited Read More »
“I cried more than I thought I would” In the first of a two-part series celebrating our centenary… Ellen chats to Yvette about her own mental health, living with bipolar disorder. Let us know if you have any suggestions for stuff we should be talking about: @mentallyyrs on Twitter.
Mentally Yours: Episode 100: Yvette Unedited Read More »
“She was doing as good a job as she could do” Ally Golden spent her childhood caring for her mum who had mental health issues. Now author of the book, A Good Soldier, Ally chats to Ellen about the impact her mum’s illness had on her and the support she wishes she’d had. Stay in
Mentally Yours: Looking After Your Mum Read More »
“Government is now acknowledging there is a problem” Matthew Todd is a multi award winning writer and author of the book “Straight Jacket, Overcoming Society’s Legacy of Gay Shame”. He chats to Ellen and Yvette about homophobic bullying, trauma and the role of the media. Stay in touch with Mentally Yours on Twitter and our
Mentally Yours: Gay Shame Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Team Lead of See Change
In this episode, Niall speaks to clinical psychologist Lucy Johnstone, co-author of the ‘Power Threat Meaning Framework’ with Mary Boyle. The framework acts as an alternative to psychiatric diagnosis and offers a new perspective on why people may experience different types of distress, without giving medical labels. Niall and Lucy discuss the reasoning behind the
Where is My Mind? Episode 53: Not Broken, Just Human Read More »
In this episode, Niall checks in with our four Marathon Mind participants, Marion, Danny, Michelle and Phelim, as we enter what psychologist Louize calls the ‘Tuesday’ of the training, Each participant has hit their own roadblocks in the past month, mentally, emotionally and physically. The four sit down with Niall and Louize to talk them
Where is My Mind? Episode 52: Party in the Head, Bar Fight in the Legs Read More »
In this installment, we delve into social anxiety and building confidence with Aisling Miklis, as she discusses Step 9 of the Grow Program: We developed willpower to do the right thing in spite of our feelings.
Grow Mental Health | Step 9 – 12 Steps of Recovery & Growth Read More »
#StillJustMe aims to show anyone who might be experiencing mental health difficulties that they are not alone and despite the stigma, there are supports available to them and recovery is always possible.
#StillJustMe – Stigma – St Patrick’s Mental Health Read More »
On the birthday of Lucia Joyce, James Joyce’s daughter who experienced schizophrenia, we have launched the next stage of our #StillJustMe campaign focussing on psychosis. Psychosis is a distressing difficulty in which thoughts and emotions make it hard to determine what is reality and what is not. http://www.walkinmyshoes.ie/still-jus…
#StillJustMe – Psychosis – St Patrick’s Mental Health Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Team Lead of See Change
