First Fortnight

See Change Sessions with Alittlegail S1-Ep4: Behaviour and Impact

Podcast, Emotional Wellbeing, Men’s Mental Health /

Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Rick Rossiter, an amazing advocate for Mental […]

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Where There’s A Will. Bonus: Live @ First Fortnight

Podcast, Mental Health Policy /

This live panel discussion is the final, live bonus episode of this podcast series. This event is an interactive dialogue on the mental health system in Ireland facilitated by A Lust for Life- tackling stigma, shame and structural problems in the Irish Mental Health System. The panel discussion tackles the themes arising from the podcast

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Art is community 1! #youarenotalone

Video, Art Therapy, Men’s Mental Health, Mindfulness, Resilience, Self Care, Women's Mental Health, Youth Section /

First Fortnight – The Art of Mental Health There is something really special about unite forty different nationalities around a common hobby. You need to develop a bond among these people and make them feel as part of the team, sharing experiences, fears and desires to keep the group together. If this is not difficult

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Art is communication 2! #youarenotalone

Video, Art Therapy, Men’s Mental Health, Mindfulness, Resilience, Self Care, Women's Mental Health, Youth Section /

First Fortnight – The Art of Mental Health There are people that just not fit their own culture and costumes. Although you can think is insane do not feel comfortable with things that are usual for your family, neighbours and friends is more normal than you think, and you are not alone on this. Today’s

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Art is company 3! #youarenotalone

Video, Art Therapy, Men’s Mental Health, Mindfulness, Resilience, Self Care, Women's Mental Health /

First Fortnight – The Art of Mental Health That are several ways you might deal with loneliness, depending on your personal experiences. Some get the phone and stay hours and hours talking with their loved ones, others decide to gather all friends to a coffee and others decide to sleep and wait till it goes.

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