Alice, Jigsaw Youth Advisory Panel member and Sinead, Jigsaw Clinician talk about the effects of stress and how to support a friend who is stressed.
How can I support a friend who is stressed? | JIGSAW Read More »
Ricky, aged 24, talks about going to Jigsaw for help with his mental health.
Ricky: Good days and bad | JIGSAW Read More »
Úna, Jigsaw clinician, talks about exercise and mental health in the context of social distancing.
Exercise, mental health and social distancing | JIGSAW Read More »
In this episode, Niall speaks to clinical psychologist Lucy Johnstone, co-author of the ‘Power Threat Meaning Framework’ with Mary Boyle. The framework acts as an alternative to psychiatric diagnosis and offers a new perspective on why people may experience different types of distress, without giving medical labels. Niall and Lucy discuss the reasoning behind the
Where is My Mind? Episode 53: Not Broken, Just Human Read More »
