Mens Mental Health

Young Men’s Mental Health ‘Take the Time and Make the Time’ | National Youth Council of Ireland

The NYCI Youth Health Programme has created this video to highlight issues experienced by young men around mental health. In 2018 the National Youth Health Programme (NYHP) conducted a rapid needs assessment among the youth work sector in Ireland to investigate ‘Young Men’s Health’. From the assessment according to youth workers anger (88%), anxiety (86%) […]

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See Change Sessions with Alittlegail S3- Ep1: LGBTQIA+ experiences and mental health stigma

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as

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Owning It: A deep dive into hormones and anxiety

For this episode I am joined by Amy Thomson, fellow anxiety sufferer and founder of the hugely successful (globally) Moody Month App and Moody, her new book by the same name, that explores how hormones impact our everyday experience. Here we hone in on anxiety in particular, the hormones involved – how it all happens

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A Mental Health Journey Podcast: #21: Improving Your Mental Health

In this podcast, Conor follows on from episode #20 with ways, in his experience, that we improve our mental health when we think it could be declining, or just in general. Take 20 minutes and see what you think 🙂 Conor is not a therapist so these thoughts are his own and from his own

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