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HomeMental Health Ireland

Posts tagged: Mental Health Ireland

Nature

Mindfulness for Resilience: Nature Meditation with John Gerard Murphy

by MindHacks AnxietyBreathing TechniquesMental Health PolicyMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
BScan

Mindfulness for Resilience: A Body Scan Meditation with John Gerard Murphy

by MindHacks AnxietyBody ScanBreathing TechniquesMental Health PolicyMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
Nature

Mindfulness for Resilience with John Gerard Murphy: Letting the Frustrations Go

by MindHacks AnxietyEmotional WellbeingMen’s Mental HealthMindfulnessSelf CareStressVideoWomen's Mental Health

Mindfulness for Resilience: Simple Guided Breathing Meditation with John Gerard Murphy

by MindHacks AnxietyBreathing TechniquesMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
MHI In

Mindfulness for Resilience: An Introduction with John Gerard Murphy

by MindHacks AnxietyMen’s Mental HealthMindfulnessResilienceSelf CareStressVideoWomen's Mental Health
MHI mus

Music in Mind

by MindHacks Men’s Mental HealthSelf CareVideoWomen's Mental Health
MHI ser

Navigating the Mental Health Services in Ireland

by MindHacks Mental Health PolicyMen’s Mental HealthParent's SectionSelf CareVideoWomen's Mental Health
MHI rec

Perspectives on Recovery

by MindHacks Mental Health PolicyMen’s Mental HealthVideoWomen's Mental Health
Five-Ways-Poster-snip

The Five Ways to Wellbeing – Be Active

by MindHacks Men’s Mental HealthSelf CareVideoWomen's Mental Health
Five-Ways-Poster-snip

The Five Ways to Wellbeing – Connect

by MindHacks Men’s Mental HealthSelf CareVideoWomen's Mental Health
Five-Ways-Poster-snip

Five Ways to Wellbeing – Give

by MindHacks Men’s Mental HealthSelf CareVideoWomen's Mental Health
Five-Ways-Poster-snip

The Five Ways to Wellbeing – Take Notice

by MindHacks Men’s Mental HealthSelf CareVideoWomen's Mental Health
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Recent Posts

  • Owning It: Bressie shares his anxiety story and best coping mechanisms
  • Owning It: Dealing with anxiety in relationships
  • OWNING IT: Blindboy shares his anxiety story
  • OWNING IT: How to improve your self-talk for anxiety with Little Penny Thoughts
  • OWNING IT: People pleasing and how to say no with author Sarah Knight

Recent Comments

  • MindHacks on #MindYourSelfie Classroom Presentation on Mental Health | Secondary Schools (St Patrick’s MHS)

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