Claire Eastham runs the excellent blog, We’re All Mad Here, where she talks about anxiety, men’s health and depression. Check it out at allmadhere.co.uk. Ellen and Yvette chat through her own issues: living up north, sleepovers and finding ways to talk about yourself.
Mentally Yours: We’re All Mad Here Read More »
Downloading the right smartphone apps, staying hydrated and trying to meditate… everyday. Ellen and Yvette talk with with radio and TV personality, Sarah Powell, about how she deals with her anxiety.
Mentally Yours: Mindfulness Read More »
From ticking clocks and Mars Bars to panic attacks on your boyfriend’s floor – Ellen and Yvette talk anxiety with The London Lady blogger Jo Irwin.
Mentally Yours: Anxiety Read More »
This is a special one off episode I have done with the HSE to highlight the importance of consent as well as discuss the specifics and language around consent as for some people, knowing what to say or do can cause some anxiety. I will be back with season 5 in January!
Owning It: Taking the social anxiety out of conversations of consent Read More »
In this episode I take some time to answer your anxiety questions that you have sent into me recently. I cover everything from postpartum anxiety to the fear that we’ll never get rid of our anxiety and lots more. I hope you find it helpful. Thanks for listening and supporting the series via the Supporter
Owning It: Your Anxiety Questions Answered Read More »
For this episode – one of my last of the season – I am joined by the beautiful Daniella Moyles who shares her anxiety story with me. Apologies for the sound quality on this – the internet connection was very dodgy while we tried to speak on Zoom! I’ve known Daniella for a good few
Owning It: Daniella Moyles shares her anxiety story Read More »
In this episode of Owning It I am joined by Dr Malie Coyne who is an incredible clinical psychologist. She is the author of Love In Love Out, which is a compassion based approach to parenting your anxious child. Whether or not you have kids it’s incredibly helpful to understand how anxiety manifests in children;
Owning It: How to help your anxious child with Dr Malie Coyne Read More »
For this episode I am joined by my lovely mammy Aideen to talk about what it was like for her to see me, her daughter, go through a very tough time with anxiety and help listeners when it comes to articulating their anxiety to their parents if they find that their parents don’t understand. This
Owning It: My Mother on how to support someone you love with anxiety Read More »
Chloe Brotheridge is the host of The Calmer You podcast which I was a guest on earlier this year. She is also the author of the bestselling book The Anxiety Solution. Here she shares with me her anxiety story, her coping mechanisms, what she does to manage it these days, how she got into hypnotherapy
Owning It: The Anxiety Solution with Chloe Brotheridge Read More »
In this episode, I am joined by Alison Curtis, national broadcaster with Today FM here in Dublin, Ireland. Alison is Canadian but we consider her one of our own. She has a very interesting story about her experience of health related anxiety that stems back to events she remembers when she was just 7 years
Owning It: Living with health related anxiety Read More »
For this episode I am joined by one of my heroes: Dr Kristin Neff. She is so ridiculously qualified there just isn’t enough room in the podcast notes to fill you in on why she’s the business but we do discuss her background at the beginning of this episode. Her main topic is self-compassion and
This week my guest is the wonderful Angela Scanlon, tv presenter, broadcast journalist, woman with the most stunning red hair you’ve ever seen, and she also hosts her own brilliant podcast called Thanks a million which is all about thankfulness and gratitude and she has some epic guests on there. On this series though, the
Owning It: Angela Scanlon shares her anxiety story Read More »
