Panic attacks

Mentally Yours: How Does Race And Gender Affect Your Access To Good Care?

“It’s easier to be treated well if I code as heavily femme” Rianna Walcott is a Writer, Activist and Editor of mental health anthology, The Colour Of Madness. She chats to Ellen and Yvette about women of colour and mental health.  Stay in touch with Mentally Yours on Twitter and our private Facebook group.

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The Problem Gambling Podcast, Season 3, Episode 7 – Mental Health (Focusing on Anxiety & Depression‪)‬

In this week’s episode of the podcast, Tony and Barry discuss the impact of a gambling problem on mental health – especially in terms of anxiety and depression.  We discuss the Therapeutic Lifestyle Change (TLC) approach to managing low mood, as well as discussing the importance of giving your mind a job to avoid over-thinking.

The Problem Gambling Podcast, Season 3, Episode 7 – Mental Health (Focusing on Anxiety & Depression‪)‬ Read More »

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