“There needs to be some lines drawn” Jake Tyler completed a 3000 mile lap of the UK on foot, raising money for the Mental Health Foundation. He chats to Ellen and Yvette about suicide, the power of exercise and how mental health issues are perceived by the public. Stay in touch with Mentally Yours on […]
Mentally Yours: Mental Health Is Not Mental Illness Read More »
In this episode, Niall checks in with our four Marathon Mind participants, Marion, Danny, Michelle and Phelim, as we enter what psychologist Louize calls the ‘Tuesday’ of the training, Each participant has hit their own roadblocks in the past month, mentally, emotionally and physically. The four sit down with Niall and Louize to talk them
Where is My Mind? Episode 52: Party in the Head, Bar Fight in the Legs Read More »
Is sport the best medicine for your mental health problem? Paul Wilson, Programme Manager at The Harlequins Foundation, chats to Ellen and Yvette about the work he’s doing working with charities, schools and universities to support young people’s development. It’s all about mental resilience, coping strategies and the power of maintaining a balanced diet.
Mentally Yours: Sports and Exercise Read More »
Conor Stone, the founder and content creator at A Mental Health Journey.com, shares his story in celebration of World Mental Health Day. Visit https://amentalhealthjourney.com for more content like this.
A Mental Health Journey Podcast: #1: A Mental Health Journey Read More »
This week I talk to rugby star Ian Madigan about how he manages his anxiety, what he’s learned in training as a professional athlete that he can take off the pitch and apply to his personal life, how we can become more resilient, the importance of positive self affirmations and lots more. You’ll enjoy it
Owning It: Training your emotional resilience with rugby star Ian Madigan Read More »
In today’s episode, Niall speaks to legendary rugby coach Matt Williams about his decision to take early retirement from rugby because of his mental health struggles, and about how rugby and elite sports deal with mental health. Rather than looking at what makes athletes superhuman, they examine what makes them human.Produced by Niall Breslin and
Where is My Mind? Episode 25: Shoulder to Shoulder Read More »
