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You OK? Podcast: Ep 19 You OK Donncha O’Callaghan?

Donncha O’Callaghan on life in lockdown, homeschooling and staying positive in these testing times.
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You OK? Podcast: Ep 16 Supporting children and families living with autism in these challenging times

Aidan Corr is a Senior Educational Psychologist. In this episode, he talks about some of the challenges facing those living with autism during the Pandemic, and ways to cope.
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You OK? Podcast: Ep 15 Supporting Leaving Cert students in these challenging times

Senior Psychologist with the HSE Peadar Maxwell discusses how parents and students can manage the challenges of these uncertain times and shares techniques for keeping the lines of communication open.
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You OK? Podcast: Ep 6 Supporting teenagers through social distancing

Dr. Colman Noctor, Child and Adolescent Psychoanalytical Psychotherapist at St. Patrick’s Mental Health Services, shares practical advice for how we can help to support teenagers struggling with social distancing and feeling frustrated that so many of their hard won freedoms are now restricted, albeit for very good reasons.
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Mentally Yours: Sports and Exercise

Is sport the best medicine for your mental health problem? Paul Wilson, Programme Manager at The Harlequins Foundation, chats to Ellen and Yvette about the work he’s doing working with charities, schools and universities to support young people’s development. It’s all about mental resilience, coping strategies and the power of maintaining a balanced diet.
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Mentally Yours: Young People’s Mental Health

Grace Victory is known as the Internet’s Big Sister. She has an army of people online getting in touch with her asking about advice on how to look after your mental health. What kind of advice and support are young people looking after?
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Mentally Yours: Anorexia

Escaping the clutches of a one-eyed nurse… Ellen and Yvette talk anorexia and beyond with Mindful Survivor blogger Frances Coleman-Williams.
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What to Expect in Art Therapy

Art Therapy is a supportive and beneficial therapy that can help people process their thoughts and emotions around their cancer experience. Research shows that Art Therapy can help reduce symptoms related to pain and anxiety in patients with cancer. Please watch this video to learn more about the benefits of Art Therapy. To learn more …
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5 Mindfulness Exercises for Kids

Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration. Each one is taken from a Zen Den – our longer mindfulness video series which is here on this handy playlist – https://www.youtube.com/playlist?list… 🌈 All our videos are …
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PLAY THERAPY – WHAT IS IT? | Playful Pathways

Join the Playful Pathways Patreon Community!! https://www.patreon.com/PlayfulPathways Remember to Subscribe! Follow us on… Twitter: https://twitter.com/PlayfulPathway Instagram: https://www.instagram.com/playfulpath… Facebook: https://www.facebook.com/PlayfulPathw… Website: https://www.playfulpathways.co.uk/ Produced, Directed and Edited by Owyn Stephens https://www.owynstephens.com/https://twitter.com/owynstephens
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A Mental Health Journey Podcast: #18: Helping a Loved One

The question I get asked more than any other is “How can I support my partner/brother/sister/friend/colleague when they have anxiety or depression?”. In this podcast, I wanted to share what types of things people have done to help me in my mental health journey, and hopefully do so in a way that helps you to …
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A Mental Health Journey Podcast: #12: Children’s Mental Health & Well-being

Conor is not a parent but through his years in therapy and studying mental health, he has a number of reflections on his childhood and what he thought did help and what could have helped his wellbeing as he grew up. Episode includes references to #self-esteem building, activity participation, emotional understanding, #mindfulness and #CBT for …
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