In our WIMS Wellbeing Webinar for Young People event on 8 March 2021, Grace Tutty, Occupational Therapist with St Patrick’s Mental Health Services, examined the meaning of self-care and the kinds of daily choices young people can make to look after their wellbeing. Self-care is about daily choices, and making decisions to look after ourselves. […]
St Louis Secondary School, Monaghan won the Secondary School | Short Film category in our 2020/21 Frame of Mind short film competition. Frame of Mind aims to improve mental health awareness and remove the stigma associated with mental health difficulties. See all our competition winners and find out more at walkinmyshoes.ie/campaigns/frame-of-mind
Donncha O’Callaghan on life in lockdown, homeschooling and staying positive in these testing times.
You OK? Podcast: Ep 19 You OK Donncha O’Callaghan? Read More »
Aidan Corr is a Senior Educational Psychologist. In this episode, he talks about some of the challenges facing those living with autism during the Pandemic, and ways to cope.
Senior Psychologist with the HSE Peadar Maxwell discusses how parents and students can manage the challenges of these uncertain times and shares techniques for keeping the lines of communication open.
You OK? Podcast: Ep 15 Supporting Leaving Cert students in these challenging times Read More »
Dr. Colman Noctor, Child and Adolescent Psychoanalytical Psychotherapist at St. Patrick’s Mental Health Services, shares practical advice for how we can help to support teenagers struggling with social distancing and feeling frustrated that so many of their hard won freedoms are now restricted, albeit for very good reasons.
You OK? Podcast: Ep 6 Supporting teenagers through social distancing Read More »
Is sport the best medicine for your mental health problem? Paul Wilson, Programme Manager at The Harlequins Foundation, chats to Ellen and Yvette about the work he’s doing working with charities, schools and universities to support young people’s development. It’s all about mental resilience, coping strategies and the power of maintaining a balanced diet.
Mentally Yours: Sports and Exercise Read More »
Grace Victory is known as the Internet’s Big Sister. She has an army of people online getting in touch with her asking about advice on how to look after your mental health. What kind of advice and support are young people looking after?
Mentally Yours: Young People’s Mental Health Read More »
Escaping the clutches of a one-eyed nurse… Ellen and Yvette talk anorexia and beyond with Mindful Survivor blogger Frances Coleman-Williams.
Mentally Yours: Anorexia Read More »
Art Therapy is a supportive and beneficial therapy that can help people process their thoughts and emotions around their cancer experience. Research shows that Art Therapy can help reduce symptoms related to pain and anxiety in patients with cancer. Please watch this video to learn more about the benefits of Art Therapy. To learn more
What to Expect in Art Therapy Read More »
Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration. Each one is taken from a Zen Den – our longer mindfulness video series which is here on this handy playlist – https://www.youtube.com/playlist?list… 🌈 All our videos are
5 Mindfulness Exercises for Kids Read More »
Join the Playful Pathways Patreon Community!! https://www.patreon.com/PlayfulPathways Remember to Subscribe! Follow us on… Twitter: https://twitter.com/PlayfulPathway Instagram: https://www.instagram.com/playfulpath… Facebook: https://www.facebook.com/PlayfulPathw… Website: https://www.playfulpathways.co.uk/ Produced, Directed and Edited by Owyn Stephens https://www.owynstephens.com/https://twitter.com/owynstephens
PLAY THERAPY – WHAT IS IT? | Playful Pathways Read More »
