LGBT Service – S2 E3 Moninne Griffiths – Connecting Minds
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Youth Section
ADDitude – ADHD experts podcast- 370- ADHD Ages; Stages Part 1: Common Challenges; Practical Strategies for Children
Children work to develop a range of behavioral, academic, social, and emotional skills. ADHD touches all of these milestones. Meg Leahy, MS, NCC, BCC, surveys the unique challenges of ADHD during childhood and shares research-based strategies & resources.
Coping with change – Samaritans
When you go off to sixth form, college or uni, or look for a job, it’s common to feel a bit lost and lonely. So it’s good to have some ideas about how you’ll look after yourself. With special thanks to Samaritans of Blackburn with Darwen, Hyndburn and Ribble Valley, who funded this animation. _
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St Patrick’s Mental Health: Mental Health Support Systems
When you’re going through or recovering from a mental health difficulty, knowing you have a group of people to support you can be a huge boost and reassurance. Family, friends and carers can be there to listen, to share, and to help you recognise when you might need some extra support. You might also find
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The Mindful Minute – Mindfulness for Children – Balloon Breathing
If you would like your children to start some mindfulness, balloon breathing is a brilliant exercise to start with. Using fun imagery, this allows your child’s to slow down, breathe mindfully and use the power of their imagination.
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See Change Sessions with Alittlegail S3- Ep2: Trans voices and the experience of stigma
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as
See Change Sessions with Alittlegail S3- Ep2: Trans voices and the experience of stigma Read More »
See Change Sessions with Alittlegail S3- Ep1: LGBTQIA+ experiences and mental health stigma
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as
How can I support a friend who is stressed? | JIGSAW
Alice, Jigsaw Youth Advisory Panel member and Sinead, Jigsaw Clinician talk about the effects of stress and how to support a friend who is stressed.
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Ricky: Good days and bad | JIGSAW
Ricky, aged 24, talks about going to Jigsaw for help with his mental health.
Ricky: Good days and bad | JIGSAW Read More »
Exercise, mental health and social distancing | JIGSAW
Úna, Jigsaw clinician, talks about exercise and mental health in the context of social distancing.
Exercise, mental health and social distancing | JIGSAW Read More »