The Filter of Judging – Mindfulness MeditationVideo, Body Scan, Mindfulness / By Helplink Admin The Filter of Judging Take time for yourself today with this guided mindfulness meditation to reduce stress and bring awareness to the present moment led by Psych Hub’s Clinical Director Paul Deger. Further Material and Information Links: A Meditation for People who Cannot Sit Still “Calm in the Chaos” Meditation Guide What Neuroscience Can Learn from Medtiation Interested in trying Therapy?