The Neuroscience of Meditation

Meditation is widely becoming used as a method of emotional and spiritual wellbeing, but what is the neuroscience of meditation? 

Meditation methods and the scientific method are teaming up to explore some of the deepest questions about our existence and human nature. Hosted by: Anthony Brown

SciShow Psych is a psychoeducational channel which endeavours to inform through short and digestible videos, with a few laughs thrown-in.