You can follow Tom on Instagram @tomindeed and Twitter @tomallencomedy
You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotely in Cariad’s living room, artwork is by Jayde Perkin, stop motion social media clips by Alice Loveday and the music is provided by The Glue Ensemble. And remember, you are not alone.