This episode explores the importance of mindful communication, looking at how we communicate and how this affects our relationships. Niall explores how building our emotional intelligence and mindfulness practice can help us become much more effective communicators in every aspect of our lives. He also explores what good communication looks like and the challenges of communicating in our rapidly changing world with one of Ireland’s leading communications experts, Eoghan McDermott of the Communications Clinic.
Produced by Niall Breslin and Ciara O’Connor Walsh